CMS Academy

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4 years ago
Timeline Photos

When CMS club gear takes over your life ?

4 years ago
Chung Seung Moo Sool UK

Sport Tkd training

4 years ago
Timeline Photos

It has taken almost 9 years of training, suffering and efforts. But the path ahead will be even tougher. Jena Tkd Grant! ??

4 years ago
Coach COT Method

Just my personal opinion on a few things

1. Basic is advanced - and thats not referring to techniques its about truly understanding that less is more and combative movement, mindset and timing are key players/ gamechangers.

2. Learn to teach, teach to learn - understanding for yourself how to self teach through teaching others, its sort of unselfishly being selfish.Teaching can actually be the pinnacle of your information/application retention pyramid.

3. Give everyone a chance - coaching is about understanding different triggers and mindsets for different people, some like to be a part, some like to look the part and some know how to manufacture and upgrade the parts (admittedly I prefer the latter) The mainframe (skeletal structure) is just a system of fulcrums and levers workable in a multi axis tri planar way. The head is both the computer and the engine. You can't fu#k with physics but many can talk it or quote it and then cannot walk/apply it.

Don't make techniques or styles the master they should infact be slave / subordinate to the application of human fighting physics. Put another way PRIMAL SURVIVAL.

Have a good weekend
Respect and regards, Coach Cot

#coachcot
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4 years ago
Timeline Photos

The whole of September I’ll dedicate to Hapkido training. I had an inspired moment last night whilst teaching at Camden Martial Arts on the simplicity and efficiency of this great art