Twelve areas of Arnis: 1) Single Stick 2) Double Stick 3) Long Stick 4) Dagger/Knife 5) Olisi Palad/Dulo Dulo/Palm Stick 6) Suntukan 7) Mano Mano/Close Quarter Empty Hand Involves Panantukan, Hubud Lubud, Dumog and Kino Mutai 8 ) Bankaw Sibat/Spear 9) Flexible Weapons 10) Projectile 11) Mental Conditioning and Health 12) Spiritual Growth I think I covered it all 😁 ... See more
Great Thursday night visit and training with Master Odelli (4th Dan Chung Seung Moo Sool)
Very proud to read and see a great article about our weekend training camp and our great teacher.
El Maestro Alejandro Sánchez en la élite de europea. Argentina dice presente en seminario internacional. El Presidente de la Federación de Córdoba y Maestro de Taekwondo WT Alejandro Sánchez…
Training with the master from Córdoba 😎Argentina 🇦🇷
Balintawak with Guru Richard Cotterill
Sometimes the most epic battles are the smallest 😍😍😍
The Combined Martial Systems Academy has been active since March 2009 as a platform to share and evolve various aspects of self defence, sport, martial disciplines and combatives, both modern and traditional.